Miracles Happen When We Least Expect Them

Dr. Sheran MattsonUncategorized

I know this happens to you! You get the little inside feeling when you get invited to an event, or read an article, or pass a location. You’re not sure what it means. Sometimes you do something because of it, other times you just make a note of it and then there are the times you ignore it! Have you … Read More

The Best Beginnings Start with the Best Endings

Dr. Sheran MattsonUncategorized

The Best Beginnings Start with the Best Endings As we end 2015 it is a great time to think about¬†how we have changed this past year! I remember the things I am proud of, the things I wished I hadn’t done or thought and the things I still want to do! It is valuable to celebrate it all. If we … Read More

4 Energy Techniques I Use to Feel Daily Delight

Dr. Sheran MattsonUncategorized

Sheran mattson Life Gift

Life is filled with ups and downs. It often does not turn out like we thought it would. I know my life sure has been different than I would have predicted.I feel upbeat one moment and discouraged the next. When I am upbeat I have lots of energy and make things happen. In the down times the simplest tasks can … Read More

5 Easy Stress Burners to Increase Your Peace

Dr. Sheran MattsonStress Relief

Sheran Mattson Peace of Mind

Did you know that 3 out of 4 doctor’s visits are for stress related illnesses? That according to the American Institute of Stress, stress actually shrinks the brain? I don’t know about you but I don’t have that much extra brain power that I want to lose! You may think that stress is from major events, but the truth is … Read More

Overcoming the Money Gap!

Dr. Sheran MattsonUncategorized

Sheran Mattson Money

Do you ever wish you had more money? Do you wonder why others seem to have money flow to them and you have to work hard for everything? Or do you have money come easily to you but you feel guilty about it? Or do you want to reject the need to be dependent on money? When we worry about … Read More

What Will They Think?

Dr. Sheran MattsonUncategorized

Sheran Mattson Which Way

Recently I came across an old story that I am sure many of you have heard already, but this time I thought about all the clients I have who struggle with the same issue…what will people think or what will people say? The truth is everyone has an opinion about everything! And often they are in conflict with someone else! … Read More

If You Want More of Anything, Do Less of These

Dr. Sheran MattsonReflection, Uncategorized

Sheran Mattson Let Go

It seems no matter where you turn, if you want to improve your life all you need to do is try another new product, join the one perfect program or read a the current best seller. All of this is fine but most of us are stretched so thin we barely have time to do everything we are already doing. … Read More

Do You Have Any Do Overs?

Dr. Sheran MattsonUncategorized

Sheran Mattson Do Over

Everyone has at least one of those times they wished had never happened! It may have been the time you fell down in front of the guy/gal that you really liked or the time you had to give your first speech and you couldn’t even remember you name! I have a few doozies-the time my slip fell down in front … Read More

The ABC’s of Dreams

Dr. Sheran MattsonUncategorized

Sheran Sedona

Dreams are what make life worth living!! I hear this from clients all the time! It was over 30 years ago that I dreamed of living the life I now have. I could see my office, I could feel the joy of having clients come to me for support, and the excitement of waking up every day to do what … Read More