5 Easy Stress Burners to Increase Your Peace

Dr. Sheran MattsonStress Relief

Sheran Mattson Peace of Mind

Did you know that 3 out of 4 doctor’s visits are for stress related illnesses? That according to the American Institute of Stress, stress actually shrinks the brain? I don’t know about you but I don’t have that much extra brain power that I want to lose! You may think that stress is from major events, but the truth is … Read More

Overcoming the Money Gap!

Dr. Sheran MattsonUncategorized

Sheran Mattson Money

Do you ever wish you had more money? Do you wonder why others seem to have money flow to them and you have to work hard for everything? Or do you have money come easily to you but you feel guilty about it? Or do you want to reject the need to be dependent on money? When we worry about … Read More

The Success Mistake you Want to Avoid

Dr. Sheran MattsonUncategorized

Sheran Mattson Jen Race

You worked hard to get the training you needed. You learned how to talk about yourself, dress for success, and do all the right things. You are ready to be the leader, parent, entrepreneur, or ground breaker you know you are inspired to be. Then it shows up. The one thing that brings down the best of the best! Fear … Read More

EFT PRACTICE AND MASTERY GROUP

Dr. Sheran MattsonWorkshops

Sheran Mattson Calm

Emotional Freedom Technique Tested and proven to help you: Release Stress Melt Away Fears or Phobias Alleviate Pain Reduce Anxiety and Depression Overcome Grief Increase Stamina and Energy Enhance Relationships Reduce Interpersonal Difficulties Assist with Weight Loss/Career Decisions/Loneliness Isn’t that unreal? Are you ready to learn about the tapping phenomena that is being tried by people all around the world? … Read More

What Will They Think?

Dr. Sheran MattsonUncategorized

Sheran Mattson Which Way

Recently I came across an old story that I am sure many of you have heard already, but this time I thought about all the clients I have who struggle with the same issue…what will people think or what will people say? The truth is everyone has an opinion about everything! And often they are in conflict with someone else! … Read More

If You Want More of Anything, Do Less of These

Dr. Sheran MattsonReflection, Uncategorized

Sheran Mattson Let Go

It seems no matter where you turn, if you want to improve your life all you need to do is try another new product, join the one perfect program or read a the current best seller. All of this is fine but most of us are stretched so thin we barely have time to do everything we are already doing. … Read More

Do You Have Any Do Overs?

Dr. Sheran MattsonUncategorized

Sheran Mattson Do Over

Everyone has at least one of those times they wished had never happened! It may have been the time you fell down in front of the guy/gal that you really liked or the time you had to give your first speech and you couldn’t even remember your name! I have a few doozies-the time my slip fell down in front … Read More

The ABC’s of Dreams

Dr. Sheran MattsonUncategorized

Sheran Sedona

Dreams are what make life worth living!! I hear this from clients all the time! It was over 30 years ago that I dreamed of living the life I now have. I could see my office, I could feel the joy of having clients come to me for support, and the excitement of waking up every day to do what … Read More

EFT PRACTICE AND MASTERY GROUP

Dr. Sheran MattsonWorkshops

Sheran Mattson Calm

Emotional Freedom Technique Tested and proven to help you: Release Stress Melt Away Fears or Phobias Alleviate Pain Reduce Anxiety and Depression Overcome Grief Increase Stamina and Energy Enhance Relationships Reduce Interpersonal Difficulties Assist with Weight Loss/Career Decisions/Loneliness Isn’t that unreal? Are you ready to learn about the tapping phenomena that is being tried by people all around the world? … Read More

Keep Your D****d Shovel!

Dr. Sheran MattsonUncategorized

Sheran Mattson Shovel

Are you a “mind reader?” A lot of people are! I used to be pretty good at reading minds until I realized how much I missed out on. I created whole stories in my head that the other person never even knew about. I felt hurts and thought injustices had been done to me! I knew my husband didn’t want … Read More