An Epidemic of Today

Dr. Sheran Mattsonenergy, Inner Growth, Reflection, Thoughts, Uncategorized

Do you prefer to work alone and figure things out by yourself or while working with others? There is some real value to both ways. Although most of my work is one on one with clients, what I really “love” is doing workshops or sessions with groups of people. It is so exciting to experience the movement¬†in a room full … Read More

Miracles Happen When We Least Expect Them

Dr. Sheran MattsonUncategorized

I know this happens to you! You get the little inside feeling when you get invited to an event, or read an article, or pass a location. You’re not sure what it means. Sometimes you do something because of it, other times you just make a note of it and then there are the times you ignore it! Have you … Read More

Learn and Practice Emotional Freedom Technique

Dr. Sheran MattsonWorkshops

Sheran Mattson Self

Introducing Emotional Freedom Technique-The Miraculous Method Used by Millions   Everything is Energy Use powerful tools that are simple and provide proven results very quickly. For Coaches, Massage Therapists, Healers, Counselors and the General Public! During this one day you will be introduced and practice Emotional Freedom Technique (EFT) and the Imagine and Release Process another application of EFT that … Read More

Learn and Practice Emotional Freedom Technique

Dr. Sheran MattsonWorkshops

Sheran Mattson Let Go

Emotional Freedom Technique Are you interested in the funny looking practice that is being used by successful sports figures, actors, business professionals and physicians that improves health, success and relationships with just words and taps? This is it! I would love to teach you. Tested and proven to help you: Release Stress Melt Away Fears or Phobias Alleviate Pain Reduce … Read More

5 Easy Stress Burners to Increase Your Peace

Dr. Sheran MattsonStress Relief

Sheran Mattson Peace of Mind

Did you know that 3 out of 4 doctor’s visits are for stress related illnesses? That according to the American Institute of Stress, stress actually shrinks the brain? I don’t know about you but I don’t have that much extra brain power that I want to lose! You may think that stress is from major events, but the truth is … Read More

The Success Mistake you Want to Avoid

Dr. Sheran MattsonUncategorized

Sheran Mattson Jen Race

You worked hard to get the training you needed. You learned how to talk about yourself, dress for success, and do all the right things. You are ready to be the leader, parent, entrepreneur, or ground breaker you know you are inspired to be. Then it shows up. The one thing that brings down the best of the best! Fear … Read More


Dr. Sheran MattsonWorkshops

Sheran Mattson Calm

Emotional Freedom Technique Tested and proven to help you: Release Stress Melt Away Fears or Phobias Alleviate Pain Reduce Anxiety and Depression Overcome Grief Increase Stamina and Energy Enhance Relationships Reduce Interpersonal Difficulties Assist with Weight Loss/Career Decisions/Loneliness Isn’t that unreal? Are you ready to learn about the tapping phenomena that is being tried by people all around the world? … Read More

What Will They Think?

Dr. Sheran MattsonUncategorized

Sheran Mattson Which Way

Recently I came across an old story that I am sure many of you have heard already, but this time I thought about all the clients I have who struggle with the same issue…what will people think or what will people say? The truth is everyone has an opinion about everything! And often they are in conflict with someone else! … Read More

Do You Have Any Do Overs?

Dr. Sheran MattsonUncategorized

Sheran Mattson Do Over

Everyone has at least one of those times they wished had never happened! It may have been the time you fell down in front of the guy/gal that you really liked or the time you had to give your first speech and you couldn’t even remember you name! I have a few doozies-the time my slip fell down in front … Read More

The ABC’s of Dreams

Dr. Sheran MattsonUncategorized

Sheran Sedona

Dreams are what make life worth living!! I hear this from clients all the time! It was over 30 years ago that I dreamed of living the life I now have. I could see my office, I could feel the joy of having clients come to me for support, and the excitement of waking up every day to do what … Read More