Creating a Holiday for Today

Dr. Sheran MattsonUncategorized, Workshops

Joyful wishes to each of you. I am so grateful for you. Thank you for letting me share with you. I am wishing all a wonderful time with all the words above. I also realize this is a time of many feelings so add these thoughts below! This is the time of year when visions are on high alert. A … Read More

An Epidemic of Today

Dr. Sheran Mattsonenergy, Inner Growth, Reflection, Thoughts, Uncategorized

Do you prefer to work alone and figure things out by yourself or while working with others? There is some real value to both ways. Although most of my work is one on one with clients, what I really “love” is doing workshops or sessions with groups of people. It is so exciting to experience the movement in a room full … Read More

What Silver Lining?

Dr. Sheran Mattsonenergy, Inner Growth, Reflection, Thoughts, Uncategorized

When I read a post on Face Book recently that said “There is always a sliver lining” I had to take pause for a moment and decide if I believed this. Do you think there is always a silver lining in every situation? Some events seem really difficult to imagine any “silver lining!”   I have been overcoming a health issue for … Read More

Miracles Happen When We Least Expect Them

Dr. Sheran MattsonUncategorized

I know this happens to you! You get the little inside feeling when you get invited to an event, or read an article, or pass a location. You’re not sure what it means. Sometimes you do something because of it, other times you just make a note of it and then there are the times you ignore it! Have you … Read More

Put Your Own Face Mask on First!

Dr. Sheran MattsonUncategorized

On a plane do you even hear the attendant’s instructions any more? Or are you like me: I make a cursory smiling glance and continue doing the puzzle in the flight magazine-love those puzzles! I know the routine so no need to listen! But I wonder if we really understand the importance of these instructions?  Put the face mask on yourself first … Read More

The Magical Human Body

Dr. Sheran MattsonUncategorized

I wonder how many of us know the remarkable healing power we have access to every moment? I just returned from another mind expanding International Energy Psychology Conference. Each year I attend this conference my appreciation and awe of the connection between mind, heart, and body is reinforced and increased. We were reminded that 85% of all illness in the … Read More

Have You Felt the Nudge to Make a Change?

Dr. Sheran MattsonUncategorized

It seems like more and more people are feeling an invitation to make a change in their work! They say I want to assist people more, I want to do something rewarding, I want to feel excited about the difference I am making. This nagging often results in a new career. That is why I developed the Spirit Centered Coaching Certification Program. … Read More

The Best Beginnings Start with the Best Endings

Dr. Sheran MattsonUncategorized

The Best Beginnings Start with the Best Endings As we end 2015 it is a great time to think about how we have changed this past year! I remember the things I am proud of, the things I wished I hadn’t done or thought and the things I still want to do! It is valuable to celebrate it all. If we … Read More

Christmas-Bah Humbug! Celebrate and Appreciate Anyway!

Dr. Sheran MattsonUncategorized

This is the time of year when the media, families, and friends have images that are not always in harmony with our own experience. We may wonder if something is wrong with us if our families don’t look like the ideal loving group on Christmas Specials or if we dread having to look excited over another gift that we don’t … Read More