The Best Beginnings Start with the Best Endings

Dr. Sheran MattsonUncategorized

The Best Beginnings Start with the Best Endings As we end 2015 it is a great time to think about¬†how we have changed this past year! I remember the things I am proud of, the things I wished I hadn’t done or thought and the things I still want to do! It is valuable to celebrate it all. If we … Read More

Christmas-Bah Humbug! Celebrate and Appreciate Anyway!

Dr. Sheran MattsonUncategorized

This is the time of year when the media, families, and friends have images that are not always in harmony with our own experience. We may wonder if something is wrong with us if our families don’t look like the ideal loving group on Christmas Specials or if we dread having to look excited over another gift that we don’t … Read More