Dr. Sheran MattsonAbundance, energy, Reflection, Uncategorized

Be Where You Want To Be Sheran Mattson

Ever have one of those days when you don’t have anything really awful happening and you need to do something but you just can’t seem to get out of that “melancholy me” feeling? I’ve been there and then I want to criticize and dis myself. That only makes the “stuckness” worse! So what are ways to get unstuck? They are … Read More

What is Your Security Blanket?

Dr. Sheran MattsonUncategorized

Stop Eating Your Heart Out Sheran Mattson

A Guest Post from a friend: Meryl Hershey Beck who wrote the Amazon best seller, Stop Eating Your Heart Out: The 21-Day Program to Free Yourself from Emotional Eating which tells her story of Binge Eating Disorder and focuses on the tools she used for recovery. Receive her free eBook by going to As a new great grandmother (yes, … Read More

5 Secrets to a Life of Ease

Dr. Sheran MattsonInner Growth, Reflection, Thoughts

Sheran Mattson Blue Butterfly

Do you wonder how to achieve a remarkable life? Are you reading all the latest books and posts that say all you have to do is this or you just need to buy that?? You try this and you buy that and you find you are still not there!!! It really is very simple. There is no magic wand! You … Read More