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Tag: stress relief

An Epidemic of Today

Loneliness-is-the-ultimate-poverty

Do you prefer to work alone and figure things out by yourself or while working with others? There is some real value to both ways. Although most of my work is one on one with clients, what I really “love” is doing workshops or sessions with groups of people. It is so exciting to experience …

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What Silver Lining?

silver lining

When I read a post on Face Book recently that said “There is always a sliver lining” I had to take pause for a moment and decide if I believed this. Do you think there is always a silver lining in every situation? Some events seem really difficult to imagine any “silver lining!”   I have …

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Put Your Own Face Mask on First!

Self-care

On a plane do you even hear the attendant’s instructions any more? Or are you like me: I make a cursory smiling glance and continue doing the puzzle in the flight magazine-love those puzzles! I know the routine so no need to listen! But I wonder if we really understand the importance of these instructions?  Put the …

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Learn and Practice Emotional Freedom Technique

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Introducing Emotional Freedom Technique-The Miraculous Method Used by Millions   Everything is Energy Use powerful tools that are simple and provide proven results very quickly. For Coaches, Massage Therapists, Healers, Counselors and the General Public! During this one day you will be introduced and practice Emotional Freedom Technique (EFT) and the Imagine and Release Process …

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The Best Beginnings Start with the Best Endings

The Best Beginnings Start with the Best Endings As we end 2015 it is a great time to think about how we have changed this past year! I remember the things I am proud of, the things I wished I hadn’t done or thought and the things I still want to do! It is valuable to …

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4 Energy Techniques I Use to Feel Daily Delight

life is agift - open arms

Life is filled with ups and downs. It often does not turn out like we thought it would. I know my life sure has been different than I would have predicted.I feel upbeat one moment and discouraged the next. When I am upbeat I have lots of energy and make things happen. In the down …

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Learn and Practice Emotional Freedom Technique

let go

Emotional Freedom Technique Are you interested in the funny looking practice that is being used by successful sports figures, actors, business professionals and physicians that improves health, success and relationships with just words and taps? This is it! I would love to teach you. Tested and proven to help you: Release Stress Melt Away Fears …

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ways-to-gain-peace-of-mind

5 Easy Stress Burners to Increase Your Peace

ways-to-gain-peace-of-mind

Did you know that 3 out of 4 doctor’s visits are for stress related illnesses? That according to the American Institute of Stress, stress actually shrinks the brain? I don’t know about you but I don’t have that much extra brain power that I want to lose! You may think that stress is from major …

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Overcoming the Money Gap!

money flowing

Do you ever wish you had more money? Do you wonder why others seem to have money flow to them and you have to work hard for everything? Or do you have money come easily to you but you feel guilty about it? Or do you want to reject the need to be dependent on …

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The Success Mistake you Want to Avoid

jen race

You worked hard to get the training you needed. You learned how to talk about yourself, dress for success, and do all the right things. You are ready to be the leader, parent, entrepreneur, or ground breaker you know you are inspired to be. Then it shows up. The one thing that brings down the …

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