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Tag: spirit

The Magical Human Body

HeartLightSun

I wonder how many of us know the remarkable healing power we have access to every moment? I just returned from another mind expanding International Energy Psychology Conference. Each year I attend this conference my appreciation and awe of the connection between mind, heart, and body is reinforced and increased. We were reminded that 85% …

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Have You Felt the Nudge to Make a Change?

sheranmfinal

It seems like more and more people are feeling an invitation to make a change in their work! They say I want to assist people more, I want to do something rewarding, I want to feel excited about the difference I am making. This nagging often results in a new career. That is why I developed the …

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The Best Beginnings Start with the Best Endings

The Best Beginnings Start with the Best Endings As we end 2015 it is a great time to think about how we have changed this past year! I remember the things I am proud of, the things I wished I hadn’t done or thought and the things I still want to do! It is valuable to …

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4 Energy Techniques I Use to Feel Daily Delight

life is agift - open arms

Life is filled with ups and downs. It often does not turn out like we thought it would. I know my life sure has been different than I would have predicted.I feel upbeat one moment and discouraged the next. When I am upbeat I have lots of energy and make things happen. In the down …

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ways-to-gain-peace-of-mind

5 Easy Stress Burners to Increase Your Peace

ways-to-gain-peace-of-mind

Did you know that 3 out of 4 doctor’s visits are for stress related illnesses? That according to the American Institute of Stress, stress actually shrinks the brain? I don’t know about you but I don’t have that much extra brain power that I want to lose! You may think that stress is from major …

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The Success Mistake you Want to Avoid

jen race

You worked hard to get the training you needed. You learned how to talk about yourself, dress for success, and do all the right things. You are ready to be the leader, parent, entrepreneur, or ground breaker you know you are inspired to be. Then it shows up. The one thing that brings down the …

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What Will They Think?

what to do

Recently I came across an old story that I am sure many of you have heard already, but this time I thought about all the clients I have who struggle with the same issue…what will people think or what will people say? The truth is everyone has an opinion about everything! And often they are …

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If You Want More of Anything, Do Less of These

let go

It seems no matter where you turn, if you want to improve your life all you need to do is try another new product, join the one perfect program or read a the current best seller. All of this is fine but most of us are stretched so thin we barely have time to do …

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do over

Do You Have Any Do Overs?

do over

Everyone has at least one of those times they wished had never happened! It may have been the time you fell down in front of the guy/gal that you really liked or the time you had to give your first speech and you couldn’t even remember you name! I have a few doozies-the time my …

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Sedona3

The ABC’s of Dreams

Sedona3

Dreams are what make life worth living!! I hear this from clients all the time! It was over 30 years ago that I dreamed of living the life I now have. I could see my office, I could feel the joy of having clients come to me for support, and the excitement of waking up …

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