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Category: Uncategorized

Miracles Happen When We Least Expect Them

I know this happens to you! You get the little inside feeling when you get invited to an event, or read an article, or pass a location. You’re not sure what it means. Sometimes you do something because of it, other times you just make a note of it and then there are the times …

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Put Your Own Face Mask on First!

Self-care

On a plane do you even hear the attendant’s instructions any more? Or are you like me: I make a cursory smiling glance and continue doing the puzzle in the flight magazine-love those puzzles! I know the routine so no need to listen! But I wonder if we really understand the importance of these instructions?  Put the …

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The Magical Human Body

HeartLightSun

I wonder how many of us know the remarkable healing power we have access to every moment? I just returned from another mind expanding International Energy Psychology Conference. Each year I attend this conference my appreciation and awe of the connection between mind, heart, and body is reinforced and increased. We were reminded that 85% …

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Have You Felt the Nudge to Make a Change?

sheranmfinal

It seems like more and more people are feeling an invitation to make a change in their work! They say I want to assist people more, I want to do something rewarding, I want to feel excited about the difference I am making. This nagging often results in a new career. That is why I developed the …

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The Best Beginnings Start with the Best Endings

The Best Beginnings Start with the Best Endings As we end 2015 it is a great time to think about how we have changed this past year! I remember the things I am proud of, the things I wished I hadn’t done or thought and the things I still want to do! It is valuable to …

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Christmas-Bah Humbug! Celebrate and Appreciate Anyway!

christmas

This is the time of year when the media, families, and friends have images that are not always in harmony with our own experience. We may wonder if something is wrong with us if our families don’t look like the ideal loving group on Christmas Specials or if we dread having to look excited over …

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4 Energy Techniques I Use to Feel Daily Delight

life is agift - open arms

Life is filled with ups and downs. It often does not turn out like we thought it would. I know my life sure has been different than I would have predicted.I feel upbeat one moment and discouraged the next. When I am upbeat I have lots of energy and make things happen. In the down …

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ways-to-gain-peace-of-mind

5 Easy Stress Burners to Increase Your Peace

ways-to-gain-peace-of-mind

Did you know that 3 out of 4 doctor’s visits are for stress related illnesses? That according to the American Institute of Stress, stress actually shrinks the brain? I don’t know about you but I don’t have that much extra brain power that I want to lose! You may think that stress is from major …

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Overcoming the Money Gap!

money flowing

Do you ever wish you had more money? Do you wonder why others seem to have money flow to them and you have to work hard for everything? Or do you have money come easily to you but you feel guilty about it? Or do you want to reject the need to be dependent on …

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The Success Mistake you Want to Avoid

jen race

You worked hard to get the training you needed. You learned how to talk about yourself, dress for success, and do all the right things. You are ready to be the leader, parent, entrepreneur, or ground breaker you know you are inspired to be. Then it shows up. The one thing that brings down the …

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