"What's Draining You?" Download a Free Worksheet to Find out.

Category: energy

10 Keys to Increasing Happiness

happiness in hands

This post deserves to be read again-enjoy a summer rerun. This ran last September with lots of positive comments, it is just as valuable today! Something happens to us from childhood to adulthood. We tend to forget what brings simple and easy happiness. We forget that life is meant to be experienced to the fullest …

Read more »

Remembering My First Time….

intuitionemerson

I was scared, uncomfortable and didn’t know how to react. Was it good or bad? Was I weird? Did I need to do something different? Did everyone know. Someone I respected had told me I was very intuitive. I panicked because I had no idea what that meant. Was I seen as incompetent and unprofessional? …

Read more »

listen with hand

Most Valuable Business Success Tool/The Missing Link

listen with hand

It feels so good to be really heard. Did you realize that people spend 45% of their waking time listening and truly being heard is one of the most effective sales tools in business (and life)? Listening creates loyalty among staff and customers, it can calm a disgruntled client and save a sale, and most …

Read more »

shame

Shame on Me!

Have you ever felt it or said it! I have and then the partner feeling guilt often shows up! What a great way to get stuck! This must be a pretty common experience as I am hearing a lot of clients discuss it. That feeling of not being okay, flawed, and comparing ourselves to some …

Read more »

love energy

Avoid Making These Energy Draining Relationship Mistakes

It is truly exciting and life giving when you are connected with another person who brings out the best in you and you bring out the best in them. Meaningful relationships begin with so much positive attraction-positive energy-whether friends or romantic partners! You find all the things you have in common-all the traits you love …

Read more »

Sarah_behind_bars

YOU MAY GET ARRESTED!

Isn’t it strange how time changes perceptions, beliefs and actions. Today in some states you may be arrested if you sell candy cigarettes to children, leave dog droppings on your front lawn, or allow your child to point fingers like a handgun in a public place. When I was growing up we would have been …

Read more »

THREE WAYS TO OVERCOME BEING STUCK

be where you want to be

Ever have one of those days when you don’t have anything really awful happening and you need to do something but you just can’t seem to get out of that “melancholy me” feeling? I’ve been there and then I want to criticize and dis myself. That only makes the “stuckness” worse! So what are ways …

Read more »

10 Keys to Increasing Happiness

happiness in hands

Something happens to us from childhood to adulthood. We tend to forget what brings simple and easy happiness. We forget that life is meant to be experienced to the fullest with joy each day! Surprisingly much research has been initiated to assist us with identifying what brings us the most happiness-doesn’t that seem odd that …

Read more »

Why Me?

Why-me-tittle-copy

I get a wake-up call when a lot of clients come to me with the same issue! I know I am supposed to look at myself and ask how I may need to clear the same thing. Recently the good old “victim” approach to life has been showing up! You know this one, it’s that …

Read more »

Words are Powerful

The Power of Words

Have you ever been hurt by a comment that you overheard or been extremely disappointed in yourself because of words you spoke to another in haste? I would guess the answer is yes to both of these! Similarly have you ever felt powerful and strong after a positive word of praise or encouragement? Hopefully this …

Read more »