Spring Spiritual Tune Up

Dr. Sheran MattsonWorkshops

Sheran Mattson Botanical

Spring is the perfect time to give our body, mind and spirit an uplift and renewal! Feel energized, improve your relationships and enhance your creativity during this 6-week tele-seminar series. Each week will explore an aspect of spiritual renewal. The Four Agreements by Don Miguel Ruiz will guide 4 of the weeks with the themes of Be Impeccable with Your … Read More

Remembering My First Time….

Dr. Sheran Mattsonenergy, Inner Growth, Reflection, Thoughts, Uncategorized

Sheran Mattson intuition

I was scared, uncomfortable and didn’t know how to react. Was it good or bad? Was I weird? Did I need to do something different? Did everyone know. Someone I respected had told me I was very intuitive. I panicked because I had no idea what that meant. Was I seen as incompetent and unprofessional? It was important to me … Read More

Most Valuable Business Success Tool/The Missing Link

Dr. Sheran MattsonAbundance, energy, Inner Growth, Reflection, Thoughts, Uncategorized

Sheran Mattson Listening

It feels so good to be really heard. Did you realize that people spend 45% of their waking time listening and truly being heard is one of the most effective sales tools in business (and life)? Listening creates loyalty among staff and customers, it can calm a disgruntled client and save a sale, and most importantly effective listening deepens relationships. … Read More


Dr. Sheran MattsonWorkshops

Sheran Mattson Time For Change

Emotional Freedom Technique a simple technique to: Release Stress Melt Away Fears or Phobias Alleviate Pain Reduce Anxiety and Depression Overcome Grief Increase Stamina and Energy Enhance Relationships Reduce Interpersonal Difficulties Assist with Weight Loss/Career Decisions/Loneliness Are you hearing about tapping and the mysterious remedy that it offers for so many physical and emotional issues? This is EFT. First time … Read More


Dr. Sheran MattsonWorkshops

Sheran Mattson Passion Purpose

Have you been desiring more success in life? Want more energy? To have more effective relationships? Get unstuck and make better choices with time, increase money and enhance your skills? Then you are probably at a crossroad. I have been there. I know the feeling of being alone, of feeling confused because you can help others and not yourself and … Read More

Shame on Me!

Dr. Sheran Mattsonenergy, Inner Growth, Reflection, Thoughts, Uncategorized

Sheran Mattson Shame

Have you ever felt it or said it! I have and then the partner feeling guilt often shows up! What a great way to get stuck! This must be a pretty common experience as I am hearing a lot of clients discuss it. That feeling of not being okay, flawed, and comparing ourselves to some unreachable “perfection.” Why is it … Read More

At a Crossroad-the Path to Passionate Living

Dr. Sheran MattsonUncategorized, Workshops

Sheran Mattson Change

This program is for those who want to get bigger results in business, career, relationships and health! Whether you want to expand your business or discover the career that you feel passionate about and at the same time enhance your relationships with family and loved ones then this is for you. You will increase your energy, feel passion in what … Read More

Life Changes in an Instant

Dr. Sheran MattsonInner Growth, Reflection, Uncategorized

Sheran Mattson holiday blessings

I am sending  Holiday Wishes to All! May this be a season of great joy and significant appreciation for all that is important to you. Our family experienced a sudden change this month when our dear Son-in-Law, Adam, died very suddenly. He was only 34 and has left a wonderful loving wife, Jennifer, and cuddly loving 4-year old daughter, Eden, … Read More

Avoid Making These Energy Draining Relationship Mistakes

Dr. Sheran Mattsonenergy, Inner Growth, Reflection, Thoughts

Sheran mattson Love Idea

It is truly exciting and life giving when you are connected with another person who brings out the best in you and you bring out the best in them. Meaningful relationships begin with so much positive attraction-positive energy-whether friends or romantic partners! You find all the things you have in common-all the traits you love in the other. These may … Read More

Five Tips for Surviving and Enjoying the Perfect Thanksgiving

Dr. Sheran MattsonUncategorized

Sheran mattson Thanks

It’s here again: Time to create the ideal Norman Rockwell Thanksgiving-the perfect meal, the perfect family and the perfect memory! Everyone smiling, happy to be together and anxious to eat a sumptuous fattening meal. Oh oh! Isn’t this your experience? Reality: there are expectations of having to attend more than one family event, much of the food offered is not … Read More