The Best Beginnings Start with the Best Endings

Dr. Sheran MattsonUncategorized

The Best Beginnings Start with the Best Endings As we end 2015 it is a great time to think about¬†how we have changed this past year! I remember the things I am proud of, the things I wished I hadn’t done or thought and the things I still want to do! It is valuable to celebrate it all. If we … Read More

Christmas-Bah Humbug! Celebrate and Appreciate Anyway!

Dr. Sheran MattsonUncategorized

This is the time of year when the media, families, and friends have images that are not always in harmony with our own experience. We may wonder if something is wrong with us if our families don’t look like the ideal loving group on Christmas Specials or if we dread having to look excited over another gift that we don’t … Read More

4 Energy Techniques I Use to Feel Daily Delight

Dr. Sheran MattsonUncategorized

Sheran mattson Life Gift

Life is filled with ups and downs. It often does not turn out like we thought it would. I know my life sure has been different than I would have predicted.I feel upbeat one moment and discouraged the next. When I am upbeat I have lots of energy and make things happen. In the down times the simplest tasks can … Read More

Learn and Practice Emotional Freedom Technique

Dr. Sheran MattsonWorkshops

Sheran Mattson Let Go

Emotional Freedom Technique Are you interested in the funny looking practice that is being used by successful sports figures, actors, business professionals and physicians that improves health, success and relationships with just words and taps? This is it! I would love to teach you. Tested and proven to help you: Release Stress Melt Away Fears or Phobias Alleviate Pain Reduce … Read More

5 Easy Stress Burners to Increase Your Peace

Dr. Sheran MattsonStress Relief

Sheran Mattson Peace of Mind

Did you know that 3 out of 4 doctor’s visits are for stress related illnesses? That according to the American Institute of Stress, stress actually shrinks the brain? I don’t know about you but I don’t have that much extra brain power that I want to lose! You may think that stress is from major events, but the truth is … Read More

Overcoming the Money Gap!

Dr. Sheran MattsonUncategorized

Sheran Mattson Money

Do you ever wish you had more money? Do you wonder why others seem to have money flow to them and you have to work hard for everything? Or do you have money come easily to you but you feel guilty about it? Or do you want to reject the need to be dependent on money? When we worry about … Read More

The Success Mistake you Want to Avoid

Dr. Sheran MattsonUncategorized

Sheran Mattson Jen Race

You worked hard to get the training you needed. You learned how to talk about yourself, dress for success, and do all the right things. You are ready to be the leader, parent, entrepreneur, or ground breaker you know you are inspired to be. Then it shows up. The one thing that brings down the best of the best! Fear … Read More


Dr. Sheran MattsonWorkshops

Sheran Mattson Calm

Emotional Freedom Technique Tested and proven to help you: Release Stress Melt Away Fears or Phobias Alleviate Pain Reduce Anxiety and Depression Overcome Grief Increase Stamina and Energy Enhance Relationships Reduce Interpersonal Difficulties Assist with Weight Loss/Career Decisions/Loneliness Isn’t that unreal? Are you ready to learn about the tapping phenomena that is being tried by people all around the world? … Read More

What Will They Think?

Dr. Sheran MattsonUncategorized

Sheran Mattson Which Way

Recently I came across an old story that I am sure many of you have heard already, but this time I thought about all the clients I have who struggle with the same issue…what will people think or what will people say? The truth is everyone has an opinion about everything! And often they are in conflict with someone else! … Read More

If You Want More of Anything, Do Less of These

Dr. Sheran MattsonReflection, Uncategorized

Sheran Mattson Let Go

It seems no matter where you turn, if you want to improve your life all you need to do is try another new product, join the one perfect program or read a the current best seller. All of this is fine but most of us are stretched so thin we barely have time to do everything we are already doing. … Read More